OMahamudraYoga
Live Your Truth
HealThy Body, HealThy Mind, HealThy Soul
Under the loving guidance of Jivamukti-trained yoga teacher Lisa Rapp of My Yoga Spirit, I was blessed to learn the importance of self-love, self-peace, and soulful service. I joined with others for 200 hours under the rainbows of Oahu, Hawaii, where I experienced the greatness that is possible when individuals come together to share life's abundant beauty with gentle focus and peaceful compassion...I learned that we can all choose to experience the joys of life selflessly and truly love one another through awareness of life's common challenges. Yoga is a transformational journey toward this awareness and ulitimately leads to freedom…freedom from fear; freedom from suffering; freedom from limitation.
The physical practice of yoga is a tool that allows us to connect our true Self to the present moment and experience power in grace through gentle discipline, breath awareness, meditation, mindfulness, and true intention.
Lokah Samasta Sukhino Bhavantu -
May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all.
My Truth is...
To share and inspire optimistic, energizing perspectives to uplift and inspire those whose paths and mine cross to live a life of fulfillment through their full potential
To grow richly independent and maintain a spirit filled with beauty and virtue
May we all
Live fully, intently, lovingly, joyfully with every breath
and
Experience a life of power in peace and gratitude
About Me
We all have purpose in this world; we all have gifts; we all have unique abilities; we all live through breath; we all have a story.
My story has led me here, presently with these personal vision statements:
To continue to believe there is good in this world and to continue to be good to myself and everyone and everything in this world
To express gratitude for every being, challenge, and experience I am met with
To see the good over the bad and find the light within the darkness
To believe in abundance for myself and for others
To be a positive, inspiring role model for my children, significant other, other family members, close friends, teachers, acquaintances, as well as any other passers-by.
To continue to climb and reach toward the highest peaks of life, without stepping on the souls of others
To live selflessly, with the strength and courage to understand and maintain my own sense of self-worth and self-peace
To believe in respect and love and live empathetically as though we are all one
To have faith, dream wildly, and believe in a higher power to make hopes and wishes come true beyond those wildest dreams
To confidently meet and speak with people curious and patient enough to listen
To learn, to teach, to understand, to question, to trust, to succeed
To seek guidance, find balance, and support unity
To live flexibly, abundantly, and graciously
To perceive truth in all things
let's get